We’re on a personal mission to create a space where everyone is included and we can celebrate the beauty, excitement, and diversity which is the Northwest. We specialize in finding and telling stories of noteworthy people in our communities, as well as featuring expert contributors who highlight the best our region has to offer.
Picture this: a gorgeous, quiet afternoon at a quaint neighborhood bistro, or the breathtaking sunset views over a lakeside patio. The aroma of freshly prepared dishes lingering through the air, and the laughter and chit-chat of locals in the background. That’s the magic of Northern Idaho’s culinary scene—a place where
Maybe it’s because I’ve battled chronic and mysterious health issues for the past several years, maybe it’s because I find myself solidly in the midst of my thirties and facing the impending arrival of middle age, or maybe it’s because our culture as a whole has shifted focus from hustle
In the busyness of our modern lives, it’s easy to overlook one of the most fundamental aspects of our well-being: sleep. We often prioritize work, social activities, and even late-night Netflix binges over a good night’s rest. But what if I told you that your sleep patterns are heavily connected
They meet every other Sunday, at a bakery downtown, I’m told. I triple-check their Instagram page, where I’m digitally led to a shared calendar. The Rocket Bakery, on 1st, at ten o’clock in the morning. My nerves don’t set in until I step out of the shower, but I’m determined
Seattle is a fantastic place to visit, and you’ll find plenty to do within the city limits whether you stay for a day, a weekend, or an entire week. The verdant Evergreens combined with the expansive waters of Puget Sound and Lake Washington throughout the city means you don’t need
In the midst of challenging times, a wave of new businesses has emerged in the Inland Northwest, reshaping the region’s culinary and recreational landscape. These establishments, all created within the last five years, stand as testaments to resilience and innovation. In the face of adversity, these businesses not only survived
There’s nothing quite like the excitement of trying new food. When we think of trying something different, we consider foods from around the world and exploring flavors and combinations we never knew even existed. Well, for your next food venture, how about treating your tastebuds to cuisine that roots deep
These are the fashion trends for 2024 you’ll want to follow in the Inland/Pacific Northwest! Expert fashionista Shannon M shares her faves!
Founder and executive director Jennyfer Mesa is the creative force behind the brand new powerful documentary, “The Immigration Resident” which aims to break stereotypes and barriers to communication in the world of immigration. Jennyfer, a past immigrant herself, is originally from Columbia and migrated to Miami Florida when she was
Ever wondered about the hidden secrets that are lurking behind the American dialysis industry? Did you know that the process of dialysis care alone brings in over 32 billion dollars a year, and yet it is evident that patients and families on dialysis are being neglected and placed on the
Have you ever watched someone review something online and then immediately purchased it to try for yourself? Same. Just like you reach out to your friends for trusted recommendations, increasingly, people choose to find and follow trusted voices online. Influencers are experts in personal branding who have used their multimedia
Do you ever catch yourself daydreaming about a version of yourself that feels amazing and looks incredible too? Well, what if I told you that achieving ultimate wellness and enhancing your body’s aesthetics isn’t just a daydream—it’s a reality out there waiting for you. Imagine waking up every day feeling
Are you on the hunt for the best fashion boutiques in Spokane, Washington? Look no further than this comprehensive guide, curated by a local fashion expert. From vintage finds at Atomic Threads to handmade jewelry at Veda Lux, and consignment shopping at Echo Boutique, this list has something for everyone.
Ask yourself: when was the last time you played? Like, really tapped into your inner child, forgot about other people watching you, and let go. Has it been a hot second? Do you even remember? And then, think about what words come to mind when you think about working out,
-Co-authored by Rosie Mayfield, Dietetic Intern-Bastyr University We all know how difficult it can be to take time for yourself when juggling work, kids and any other demands of daily life, let alone come up with healthy family lunch box recipes! It may be tempting to skip lunch or grab