Your guide to the best wellness activities, tips, and local businesses in the pacific northwest.
Tucked throughout the Inland Northwest are some of the most relaxing, restorative, and unexpectedly unique massage experiences you’ll find anywhere. From luxury resort spas overlooking the lake to hidden studios offering specialized techniques, this region has quietly become a destination for a true body reset. So if you’re in need
For Aly Korchemniy, building a skincare brand was never about adding more, it was about refining what already exists. It’s her unique vision with a crystal clear lens for quality and luxury that has brought her the success of an ever-growing brand with global recognition. If you haven’t heard about
Have you been looking around your house lately and noticing that you could probably use a little help to make it function at its best? Same here. It’s not always about things being messy, it’s that persistent feeling that your space isn’t quite working the way it should. The piles
Life can be a whirlwind of activity, leaving us feeling overwhelmed and disconnected from ourselves. Amidst the hustle and bustle of modern living, I found myself craving calmness and peace. That’s when I decided to embark on a personal journey with meditation, and it transformed my life in ways I
By Erin Peterson with Rob Peterson Looking for the best speakeasies in Spokane? You’ve come to the right place. These hidden bars offer a unique, secretive vibe that’s perfect for a night out. Think dimly lit rooms, expertly crafted cocktails, and an atmosphere full of mystery and exclusivity. Whether you’re
By Bailey Bowerman Discover the Benefits of Assisted Stretching with Spokane Stretch Meet Becky Kukucka: From Chronic Pain to Wellness Advocate This is the Spokane wellness service that you didn’t know you needed! Those who meet Becky Kukucka now would never guess that not long ago, she battled chronic pain
by Bailey Bowerman Spokane and Coeur d’Alene are packed with unforgettable experiences that don’t involve alcohol—and spoiler alert: they’re just as fun (if not more). There’s no shortage of ways to soak up the sun, the vibes, and everything our city has to offer. Let’s redefine what it means to
by Rachel Ayres This post is sponsored by Canopy Credit Union. Learn more about Canopy Credit Union here. Personality types, attachment styles, love languages, communication styles – there are countless things to unpack when on a self-discovery journey. Most don’t think to stop and unpack their beliefs around money, and how
“Hair is a woman’s glory.” I first heard these words uttered by Maya Angelou in the 2009 documentary “Good Hair” by Chris Rock. These words rang so true to me, that I’ve found myself coming back to this in conversation more times than I can count. Whether male or female or
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